Bowflex Max Trainer M3

The Bowflex Max Trainer M3 is no ordinary fitness equipment

The strength of the Boxflex Max Trainer – maximum fat burning in a short time - is achieved by the combined movement. The Bowflex Max Trainer M3 has the leg movement of a professional stepper and uses additionally the arm movement of an elliptical cross trainer. You lean a bit more forward, so you also train your abs with the Bowflex Max Trainer. Feel the effectivity of burning calories with the Max Trainer M3 or M5 by feeling the burning in your legs, because the highly intensive interval training with the Max Trainer is a pure challenge. But no pain no gain and the goal of the Bowflex Max Trainer M3 is very worthwhile: lose weight in no time at all.

Fat killer burn rate: burn up to 40 kcal per minute

It's quite a simple indicator which lets the Bowflex Max Trainer stand out from other fitness equipment: a needle which deflects to the right like the speedometer needle in yor car, when you accelerate. It shows the burn rate. The burn rate is the number of calories you are burning per minute! You can burn up to 40 kcal per minute in interval phases. This would amount to 2400 kcal per hour. You would have to row for three hours or go jogging for more than 2 hours to achieve the similar results. There's is hardly any other more efficient fat killer on the market than the Max Trainer from Bowflex! And you will soon train to the limit like on German motorways - but without any ticket!

The scientifically based 14 minutes-max-workout with after burner!

"No time" is the most frequent excuse people have to avoid training. The Bowflex Max Trainer M3 puts an end to this excuse. It is possible to burn many calories within a short time with an interval programme specifically designed for the Max Trainer. The smart feature of the programme: Even 48 hours after the training, you benefit from the after burn effect. That means: two days after the training, you still burn calories!

The hybrid resistance system for intensive training

The Max Trainer from Bowflex has a hybrid resistance system to produce a smooth resistance throughout the very intensive interval phases. Electromagnetic resistance is combined with air resistance. The magnetic system in the lower zone provides a smooth movement and the air resistance is responsible for the braking action in the upper zone.

Bowflex Max Trainer M3 and M5

Both Max Trainers offer the most important to get quickly, effectively, and time-efficiently in shape: the 14-minutes-max-interval-training. The "big" model M5 even offers more: additional training programmes and a bluetooth connection to synchronise your training progress on the Max Trainer M5 with fitness apps as well. Furthermore, the M5 is also equipped with more comfortable pedals and handles. We put the word big in quotation marks, because both machines are of the same compact dimensions and hence offer one of the best ratios of set-up dimensions and calories consumption.